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How does your energy affect your intuition?

We don't often stop to think about how our energy affects our intuition.

If you saw my last email, I talked about how so many of us have our attention/energy on everything but ourselves. 


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Where is your energy going?

energy mindset self care Nov 30, 2022

Do you know where your energy is going? 

I hear from so many women, who like I used to be, feel exhausted, overwhelmed and low energy on a regular basis. 

And these are women, who...

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Setting a Self Care Schedule

Today I want to talk about setting a self care schedule.

We know that we need to take care of ourselves.

We know we need to nourish ourselves.

We know that we need to fill our own cup so that it...

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