People pleasing. 

In a society where we are trained to put others first, coupled with our innate desire to love others and see them thrive, it's an easy trap to fall into. 

Many of us...

So often we are faced with situations that seem out of our control. 

And it is true, we cannot control what others are doing. 

That thought alone can leave us feeling overwhelmed and...

What's your favorite practice to connect with your spiritual self? Is it meditation, journaling, cards or crystals? 

No matter what it is, it's important that you show up for it and stick it...

I think I can safely say we are all aware of our emotions and the impact they have on us, be it positive or negative. But what often goes overlooked, is what we think about the emotions we are...

It might be funny for people who know me to hear me say this, but I've finally accepted I'm different. 

I've always known I was different, I've always stood out from a crowd (and those that...

For so long I lived behind the facade of perfection. And when it started to crack, and finally broke, I felt a rush of relief flow over me. Umm right after the panic, lol. 

As an intuitive and...

There are many reasons to commit to a spiritual practice, but for me there is only one that truly matters. We commit to a spiritual practice so that we can align ourselves with the vibration of...

Do you ever feel like you can't get out of your head long enough to really access your intuition?

Do you find yourself rationalizing away your intuitive experiences?

This is common in our world,...

We are all on a spiritual journey. You are having a spiritual experience whether you realize it or not. Most people realize to some degree that they are having spiritual experiences, but many are...