This is part 4 of a 4 part email series. To read the previous emails you can go here.

So know you have created a foundation with your energy, intuition and self love. Where to go from there? The...

Hopefully you’ve been able to read my last two emails. If not, you can catch up on them here.

Once you’ve got your energy awareness to a good place, you start to feel alive again, you...

We don't often stop to think about how our energy affects our intuition.

If you saw my last email, I talked about how so many of us have our attention/energy on everything but ourselves. 

If...

Do you know where your energy is going? 

I hear from so many women, who like I used to be, feel exhausted, overwhelmed and low energy on a regular basis. 

And these are women, who...

The current idea of being empathic has a lot of baggage attached to it. And is the reason I stopped even using the word. 

When I was first spiritually awakening, a.k.a. trying to figure...

For a long time I thought I had no integrity if I let go of a commitment. If I couldn’t follow through with something I’d agree to, I’d beat myself up for days, sometimes years....

I am for the most part a positive, upbeat, happy person. Who, according to me, is super funny too. I enjoy laughing. I enjoy life. I have been told more than once that I’m too happy too early...

Here I am, filling out a workbook, about my zone of genius. The first question is, what did you enjoy as a child? It took me a second, but then my hand just started scribbling away. I enjoyed so...

The little pleasures in life. Sometimes we are so caught up in, who knows what, that we forget about them.

This morning I was sitting in the living room, waiting to take my boyfriend's...

I was recently reading a book by Wayne Dyer. Happiness is the Way. And I read something I’ve heard him say many times over the years, and it just hit me.

To be responsible means to respond...